Psychotherapy can help....

...when you feel unhappy and don't know what to do about it... When you worry all the time but never seem to find the answers... When anxiety affects your everyday life: your sleep, your eating habits, your job, your relationships... When you feel like you can't do it alone... When even the advice offered by family or well-meaning friends doesn't really help you feel any better.

There are times in life when we all experience problems that we cannot solve by ourselves. As individuals we may feel angry, sad, anxious or overly stressed in our daily lives. As couples, we may have problems in our relationship that lead to conflict with our spouse or partner. As parents, we may face various challenges (educational, emotional and behavioral) with our children, and need guidance in how to help them, and ourselves. These life circumstances can erode our sense of well-being and strain our relationships in all spheres of life. They stop us from functioning to the best of our capabilities.

Recognizing the need for professional help is a good first step towards dealing with all of these issues. Thorough assessment and effective psychotherapy can make the difference between improving the quality of your life or remaining stuck in a debilitating cycle of suffering. Therapy can be of real benefit to you if you are experiencing depression, loss, emotional distress, eating disorders, marital strife or parent-child conflict. It can also help you fulfill your aspirations for personal growth or self-improvement. Therapy has clear and definite purposes: to learn new coping strategies, improve your daily functioning and lead a happier life.

Rick Yaverbaum is a psychotherapist who has been helping people overcome a wide range of problems for over 18 years. He uses proven psychotherapeutic techniques, both long and short term. Rick has a relaxed, open and engaging style, which puts people at their ease.

Contact us for details